Katharsis Healing
Compassionate trauma therapy for those seeking a calmer way forward. We provide a safe, welcoming space where healing and lasting change can begin.
PTSD
Helping resolve the lasting effects of traumatic experiences while restoring a greater sense of safety and calm.
Helping resolve the underlying causes of persistent anxiety and stress while restoring a greater sense of balance and confidence.
Anxiety & Stress
Depression
Helping resolve past experiences that contribute to depression, emotional withdrawal, and a loss of hope.
From your first appointment, you'll be met with compassion, respect, and a trauma-informed approach. We create a safe, supportive environment where healing can happen at your own pace.
"When I first reached out, I felt overwhelmed by anxiety and fear. I felt reassured from the beginning, and the process has had a positive impact on both my life and my family."
— TRTP Client
Our Approach
Healing is about more than managing symptoms. We use The Richards Trauma Process (TRTP®), a structured three-step approach designed to help address the lasting effects of trauma in a safe, compassionate, and personalised way.
Client Experiences
Every person's journey is different. These experiences have been shared by clients following their therapy and are published with permission.
For the first time in 10 years, I genuinely feel like I’m living, not surviving. I can think about my past without being consumed by it, be present and enjoy time with my daughter, and look towards the future without carrying the weight of everything behind me.
— TRTP Client
I felt completely safe, understood and never judged. For the first time in years, I feel present, hopeful and able to enjoy life again.
— TRTP Client
After years of carrying trauma, I finally feel free. I can think about my past without being consumed by it and look towards the future with hope.
— TRTP Client