Answers to Common Questions

Your complimentary 30-minute initial consultation is an opportunity to discuss what has brought you to therapy, explore your goals, ask questions, and determine whether TRTP® is the right approach for your individual circumstances.

Book your complimentary 30-minute initial consultation online using our secure booking system. Choose a convenient time and follow the booking instructions.

No. You do not need a referral to book an initial consultation.

Your journey begins with a complimentary 30-minute online consultation. This lets you discuss your circumstances, ask questions, and decide whether The Richards Trauma Process (TRTP®) is the right approach for you.

If you and your practitioner decide to proceed, the TRTP® program consists of three structured therapy sessions, each lasting two hours.

Sessions are typically scheduled about one week apart, allowing time to reflect on and integrate each stage before moving to the next.

Yes. All consultations and TRTP® therapy sessions are delivered securely online.

Yes. Protecting your privacy is central to our practice. We keep the information you share confidential, except when the law requires disclosure or there is a serious risk of harm to you or others. We will explain these limits to confidentiality during your initial consultation.

TRTP® (The Richards Trauma Process) is a structured, trauma-focused therapeutic approach developed by Judith Richards. It is designed to help people move beyond the lasting effects of trauma, PTSD, anxiety, and related emotional challenges in a safe and supportive way. Unlike some traditional therapies, TRTP® does not require you to revisit or discuss distressing experiences in detail repeatedly. Every therapeutic journey is tailored to the individual to help you achieve lasting emotional well-being.

Every therapeutic approach has its own philosophy and methods. TRTP® follows a structured three-step process that focuses on helping resolve the effects of unresolved trauma. TRTP® does not require detailed discussion or repeated retelling of distressing experiences. During your complimentary initial consultation, we'll discuss your circumstances and whether TRTP® is right for you.

No. TRTP® does not require you to provide a detailed verbal account or repeatedly retell traumatic experiences. Instead, therapy follows a structured process designed to address the effects of unresolved trauma. We'll explain exactly what to expect during your complimentary initial consultation.

The Richards Trauma Process (TRTP®) is typically delivered as a structured three-session program, with sessions usually scheduled about one week apart. This allows time to reflect on and integrate each stage.

A follow-up review session is generally held one month after the program is completed. Your practitioner will explain the full therapy process and schedule during your complimentary initial consultation.

No. Every person and every situation is unique. During your complimentary initial consultation, we'll discuss your circumstances, answer your questions, and help determine whether The Richards Trauma Process (TRTP®) is right for you.

Yes. The Richards Trauma Process (TRTP®) can be delivered through secure online video sessions so that you can participate from the comfort and privacy of your home. We'll explain how online sessions work during your complimentary initial consultation.

Research into The Richards Trauma Process (TRTP®) is ongoing. In 2026, the first peer-reviewed feasibility study of TRTP® was published.

If you have questions about the current evidence or whether TRTP® is right for you, we'll be happy to discuss them during your complimentary initial consultation.

Our current fees are available on our Pricing page. The initial 30-minute consultation is complimentary, and we clearly outline the TRTP® program fee before you decide whether to proceed.

TRTP® is designed to be delivered over three weekly sessions, with each session building on the previous one. Maintaining this schedule helps maintain continuity in the therapeutic process.

If you need to change an appointment, please let us know as early as possible. 

Please give at least 24 hours' notice when possible. Full details of our cancellation policy are available on our Pricing page.

No. The Richards Trauma Process (TRTP®) is not itself eligible for Medicare rebates. Medicare rebates depend on the practitioner's professional registration and the type of service being provided. We can answer any questions about fees during your complimentary initial consultation.

We accept secure payments through our online booking system.

If you're running late, please let us know as soon as possible. We will do our best to accommodate you, although your appointment may need to end at the scheduled time.

We understand that unexpected circumstances can arise. If you need to reschedule an appointment, you can do so through your booking confirmation or by contacting us directly.

Because TRTP® follows a structured three-session program, we'll do our best to maintain the intended schedule and continuity of your therapy.