Meet Your Practitioner

A little about the person behind Katharsis Healing and the values that guide every client relationship.

About Me

I believe healing begins when people feel safe, heard, and understood. My role is to provide a calm, compassionate environment where you can move beyond the lasting effects of trauma at a pace that feels right for you.

Every person's experience is unique, so I take an individual approach to therapy. Using The Richards Trauma Process (TRTP®), I work alongside you to help build confidence, resilience, and lasting emotional wellbeing without judgement or pressure.



Whether you're taking the first step or continuing your healing journey, my goal is to help you feel supported, respected, and empowered throughout the process.

My Approach

Healing isn't about reliving every painful experience—it's about creating the conditions for lasting change.

My approach is calm, compassionate, and tailored to you. Rather than following a one-size-fits-all model, I work at a pace that feels safe and respectful, helping you build confidence while addressing the experiences that continue to affect your everyday life.

I believe meaningful progress comes from understanding your unique circumstances, working through what holds you back, and supporting you every step of the way. Throughout our work together, my priority is to provide a space where you feel heard, supported, and empowered to move forward with greater clarity and resilience.

Qualifications & Professional Training

• Bachelor of Psychological Science
• Certified TRTP® Practitioner

Areas of Interest

I believe wellbeing is influenced by more than therapy alone. While trauma recovery is at the heart of my practice, I also have a strong personal interest in the wider factors that contribute to physical, emotional, and mental health.

Outside of my practice, I enjoy learning about nutrition, staying active through regular fitness, and exploring evidence-informed approaches that support long-term health and resilience. I believe caring for both mind and body can play an important role in overall wellbeing.

These interests continue to shape my own perspective on health and wellbeing, reinforcing my belief that small, consistent steps across different aspects of life can support meaningful change.

Ready to begin?

If you're ready to begin your healing journey or would like to learn more about how I can help, I'd be pleased to hear from you. Book a complimentary consultation to discuss your goals and determine whether we're the right fit to work together.